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Better Sex is a podcast focused on helping all couples create and enjoy their best possible sex life. Jessa Zimmerman is a couples’ counselor and nationally certified sex therapist. She and her expert guests share their insights, strategies and ways of thinking about sex that will help you improve your intimate relationship, whether you have sexual struggles or are just looking to make your sex life even better.

Each episode will dive into one topic related to sex. Some will be devoted to addressing sexual concerns like sexual dysfunction, differences in sexual desire, and intimacy problems. Some will help you develop realistic and helpful expectations. And some will offer information and approaches that can just make your sex life better.

The information and discussion on the podcast should not be taken as medical advice or as therapy. Please seek out qualified professionals for medical and therapeutic advice.

About Jessa Zimmerman

Jessa Zimmerman is a couples counselor and AASECT certified sex therapist in private practice in Seattle, WA. In her work, she helps couples who have a good relationship but who are avoiding sex because it's become stressful, negative, disappointing, or pressured.

She is passionate about helping couples create their very best possible sex life. She started this podcast in an effort to bring information and inspiration to anyone looking to enjoy better sex with their partner.

Episodes

#29: Maegan Megginson – Female Sexual Pain

Welcome to Better Sex. Today we are covering an important and pervasive topic. We're going to talk about female sexual pain, a woman's sexual pain. Way too many people struggle with painful conditions and most of them don't know what to do about it.

#28: Brodie Welch – Holistic Approaches to Libido

Today’s episode features Brodie Welch, a Chinese Medicine expert who helps us to recognize that from a Chinese medicine perspective, everything is energy, and sexual energy is an important subset of our total sum of energy reserves. We cover how to apply all areas of the Chinese medicinal branches, the original body/mind/spirit medicine, into our …

#27: [Personal Story] Jenn – Trauma & Infertility, Fortunate Healing

Today’s personal story features Jenn, a 47-year-old woman who has undergone more than her fair share of stressful events during her life. From being molested as a child and losing her virginity to date rape, to facing repeated infertility issues, miscarriages and finally a hysterectomy. We cover how all these events affected her relationship with …

#26: Melissa Walker – Healing Our Sexual Fragmentation

Correction: I mis-spoke in my introduction to the episode. Melissa is not yet certified as a sex therapist. I apologize for any confusion. Sexual Fragmentation – what is it and how does it show up in sex therapy? Tune in today to learn about how Melissa defines fragmentation as it applies to sex therapy work, …

#25: Amanda Laird – Menstruation and Sexual Health

Amanda’s interest in menstrual health began as early as her childhood. Today she passionately shares her wisdom about how women should have knowledge of how their bodies work and, with this, feel empowered to talk about menstruation and sex without feeling ashamed.

#24: Stacy Fisher-Gunn – The Importance of Self-Care

What is self-care? Tune in to hear Stacy’s definition of self-care: what it looks like and how it relates to all areas of life, not only with regards to physical health but mental and emotional health as well. Stacy reveals what percentage of health care issues come back to self-care, and talks about its relevance …

#23: Dr. Serena Fiacco – Pelvic Floor Physical Therapy

What is pelvic floor physical therapy? Dr. Fiacco kicks off by telling us exactly what pelvic floor physical therapy is; explaining about the basic musculature of the pelvic area and what kind of health issues can stem from this region, including some unexpected areas of the body that may present with problems that actually arise …

#22: Dr. Renee Flores – Sex and Sexuality in the Elderly

Sex in the elder years In today's episode, we look at sex and sexuality in the elderly. It is a common misconception that people are no longer sexually active as they grow older and Dr. Flores will be sharing her thoughts on this with us so enjoy the insights!

#21: [Personal Story] Nancy & Frank – A Perfect Storm

Frank was raised in a conservative home that placed a noose of fear and shame around sex. After a decade of fantasizing about sex, Frank married in his late 20’s and recalls the awkwardness about it. Sexuality was a very taboo topic in Frank's life and this carried into both his marriages. Nancy had issues …

#20: Dr. Stephen Snyder – Why Social Media is Making Sex Obsolete

Social Media is making sex obsolete. Dr. Stephen Snyder shares a shocking statistic that reveals the drop in the sexual interaction between people. He unpacks his very interesting theory on why this is. In this episode, you will hear about why people have sex and the influence of social media and technology on their motivation …

Guest inquiry

I am interested in having guests on the show who can share expertise or insight into a wide variety of topics that relate to better sex. I'd love to hear from you if you think you might be a good fit.

 

I will get back to you if I can host you on an episode and will provide a link to schedule the interview.