After accumulating nine years of experience working as an obstetrician and gynecologist at Swedish OB/GYN Specialists First Hill, Ashley Fuller transformed her practice into gynecology and sexual health. She claims that she was better able to pursue her passion for women’s sexual health by removing the obstetrics branch of her practice. In her practice she offers checkups, gynecological surgery, and regular exams including pap smears and STD screenings. She aims to help women with sexual and gynecological problems evaluate treatment options and make the best choices for their needs and lifestyles.
Domina Franco is a New York City based sex educator, coach, and writer. Franco completed her Masters in Human Sexuality at Widener University and helps clients of all genders and orientations clarify, explore and enhance their sex lives. She guest lectures at universities around the country and provides one-on-one coaching as well as trainings and workshops that cover pleasure exploration, empowerment, kink, and alternative relationship models.
Creating Relationship Satisfaction
Dr. Sara Nasserzadeh is a global thought leader in psychosexual therapy, couple counseling, and social psychology. A former member of the International Federation of Journalists, Dr. Sara combined her journalism experience with her expertise in sexuality and relationships, to host a program called Whispers for the BBC World Service. The show received the BBC’s Innovation of the Year Award in 2007 and continues to gather Farsi-speaking viewers around the world. In 2007, she earned the World Association for Sexual Health runner-up award for Excellence and Innovation for her human development work. Harper’s Bazaar named her as one of the Best Love Doctors, and DatingAdvice.com named her one of the 10 Best Sex and Dating Experts in 2015.
Lauren is a qualified sexologist and permission-granter who helps her clients reduce stress and reinvigorate their sex lives. Through her writing, online classes, and one-on-one sessions, she helps high-achieving, introverted women release their physical and psychological blocks to liberate their libidos for sex and life. She is the author of Permission: Personal Liberation for Switched-on Women.
Jeff Abraham is a man dedicated to doing the right thing. After winning a court case against Hyundai who asked him to actively discriminate against female and African American candidates in 1999, he moved to Promescent as CEO, a company founded by his late friend, Dr. Ronald Gilbert. Jeff has continued his legacy by fulfilling his companies dreams in his honor. In addition to this Jeff has spent the last decade advocating sexual health and wellness by educating the public on the importance of intimacy and how to resolve common sexual dysfunctions.
Continue reading “#113 – Premature Ejaculation and Treatment – Jeff Abraham”
Hip Injuries Can Cause Sexual Pain
Benjamin Domb, M.D. is the Founder, Medical Director, and Orthopedic Surgeon at American Hip Institute & Orthopedic Specialists. His group pioneers advanced, comprehensive, and non-invasive treatments in a mission to cure hip pain. AHI uses Hip Arthroscopy, Robotics, Resurfacing, and Regenerative Medicine to treat hip pain in their Chicago office. Now Benjamin is reaching out to discuss the ways that hip pain can create and contribute to pain during sex.
Continue reading “#112 – Hip Injuries Can Cause Sexual Pain with Dr. Ben Domb”
Advocating for LGBTQ Youth in School
Michelle Belke currently works as a Mental Health School Counsellor at an independent school in Metro Detroit, Michigan. She has a part-time private practice in psychotherapy and sex therapy in Birmingham, Michigan. In her school setting, Michelle does a lot to make students feel comfortable coming to her and discussing sexuality and sexual identity, such as decorating her office with pride symbols and doing outreach through the school, and even setting up the school’s first Gay-Straight Alliance (GSA) and that a surprisingly large amount of her work for the school deals with LGBTQ+ issues and concerns.
Continue reading “#111 – Advocating for LGBTQ Youth in School – Michelle Belke “
The Conscious Sexual Self
My guest is Melissa Fritchle. She has developed The Conscious Sexual Self Workbook, she is a mindfulness meditation teacher, a Holistic Sex Therapist, is an educator and workshop leader, and that’s just a few of her qualifications.
Within this episode, she shares a lot of wisdom about communication between partners, mindfulness, and exploring sexuality. Really important work that Melissa is doing, and she has a lot of great things to say on the subject. Listen in!
Sleep, Snoring, and Sex
My guest today is Lindsay Tucker. She is the founder of artfulsleep.com and is on a mission for better sleep for all. When managing a snoring partner, she has a fresh perspective on the challenges that can arise. To her, instead of getting rid of the disruptions, she teaches the powerful concept of accepting the disruptions and becoming a better, stronger sleeper regardless. Within this episode, she shares anecdotes and expands upon the idea of becoming a more resilient sleeper.
Continue reading “#109 – Sleep, Snoring and Sex – Lindsay Tucker”
Out of Control Sexual Behavior
My guest, the sexuality educator, author, trainer, and psychotherapist Doug Braun Harvey is here to share his knowledge on an important distinction in the sexual health realm: Out of Control Sexual Behavior (OCSB). Within this interview, there are discussions about classifications of sexual health, advice for psychotherapists on how to let patients present their own vision of sexual health, and an overall fruitful discussion on the nuances of the field.
Spoken eloquently and drawing from his wide experience in the field, Doug Braun-Harvey makes this a must-listen. Continue reading “#108 – Out of Control Sexual Behavior – Doug Braun-Harvey”
My guest, Charlie Glickman, has been a sex educator for over 25 years. But it wasn’t until about 15 years ago that he realized the power of bodywork for managing and working through sexual shame. After solely teaching and writing as a sex educator, Charlie experienced firsthand just how powerful somatic therapy can be in a sexual shame context. So, he then developed his own course and practice around that discovery. This episode traces the advent of his important work in the field and moves beyond that to deliver practical insights and knowledge on the topic. A really, really important topic that I hope you get a lot from. Thanks for listening!
Pelvic Floor Function after Childbirth
My guest is the author of Reviving Your Sex Life After Childbirth, a pioneer for diagnosing and treating pelvic floor dysfunction, and also a practicing physical therapist who specializes in the pelvic floor, specifically. Overall, she is one of the leading authorities on the PF and has a wealth of knowledge to share in this episode.
She talks about treatment, what to expect during the “4th trimester”, and common ways of regaining sex drive after birth through pelvic floor physical intervention. Listen along! Continue reading “#106 – Pelvic Floor Function after Childbirth – Kathe Wallace”
My guest Lucie Fielding identifies as a nonbinary femme. She is a Resident in Counseling, where she practices under supervision as a counselor in Charlottesville, Virginia. In addition to her professional education and experience in Counseling, Lucie has a PhD in Literature, which has been invaluable for analyzing the narratives and power dynamics at play within our society. Those same cultural scripts have very real socio-political circumstances for LGBTQ and nonbinary communities, especially.
Within this episode, she talks about the importance of finding the Embodied Sexual Self, of Intimate Justice, and a wide range of concepts that can only improve the quality of understanding for all who want to improve their sexual knowledge. This interview was a treat, and I know you’ll enjoy it. Continue reading “#105 – Trans Sexualities – Lucie Fielding”
Recovering your sexuality after cancer
My guest is a certified sex therapist and sexologist with a lot of important information to share on sex therapy for women with cancer. She is the creator of the class Rediscovering My Body After Cancer and has a book and online class in the works based around the class.
When I asked her how she got started in the field, she says that she had always enjoyed teaching in a group setting, and providing cancer support really became a great opportunity to do impactful work in the field.
Soon she would develop a class that women could come to for answers, and things have taken off from there, resulting in a large number of women who are better equipped to navigate the often disorienting world of cancer. This is such an important topic, so please listen along.
Continue reading “#104 – Recovering your sexuality after cancer – Tara Galeano”
Finding Your Yes
Pamela Madsen joins me on this episode about the importance of finding your YES. Pamela explains the conditioning women undergo, which rewards them for saying no and ignoring their desires. By 50, Pamela had tried over 300 diets and is therefore very familiar with this topic, having had first-hand experience.
Pamela is founder and CEO of Back to the Body: Sensuous Retreats for Women, providing women with permission to find pleasure. Retreats are held in exotic locations all over the world, allowing participants to immerse with a powerful sisterhood and a safe and supportive staff. Pamela has been an activist for women for over 30 years and was the Founder and first Executive Director of The American Fertility Association where she worked for reproductive freedom for all women. She has appeared in over 3000 media outlets including Oprah, CNN, NY Times, The Huffington Post and countless others. Tune in for an eye-opening episode!
Medical Treatments for Menopause
Dr. Rebecca Dunsmoor works in Seattle, Washington as an OBGYN specializing in diagnosing and treating unwelcome symptoms of menopause. The North American Menopause Society acknowledges her as a certified menopause practitioner and educator. On her website, renuvagyn.com, Dr. Dunsmoor maintains a growing collection of menopause-related information and runs an online women’s clinic to assist patients remotely. Dr. Dunsmoor also contributes to genneve.com, improving their impressive collection of knowledge and resources on menopause and midlife.
Continue reading “#102 – Medical Treatment for Menopause – Dr. Rebecca Dunsmoor-Su”
Healing From Abuse
My guest, whom I call Toni in this episode, is here to share a personal story of abuse and eventual transformation. Within the interview, she shares a lot of difficult episodes and traumas in her life in a brave and transparent way. You will get a lot out of this episode will learn that despite the hardest upbringing, there can be transformation, growth, and healing along the way. Please listen along and support Toni as she shares her story here.
Continue reading “#101 – [Personal Story] – Healing from Abuse – Toni”
My guest Rebecca Scritchfield is an exercise physiologist, nutritionist, author of Body Kindness and host of the Body Kindness podcast. She is a strong advocate for body positivity and healthy standards for eating, living, and self-evaluation.
Rebecca poses the question in this interview: Isn’t your life all that much better when you aren’t worried about the standards of society? Through love, connection, and care, she shares how to be fully committed to yourself and how to have better sex through body kindness. Really valuable advice within. Enjoy!
Continue reading “#100- Body Kindness – Rebecca Scritchfield”
From Sexual Madness to Mindfulness
My guest is fresh off a book tour for her new book From Madness to Mindfulness: Reinventing Sex for Women. Her name is Dr. Jennifer Gunsaullus and she is a sociologist and sex coach with a wealth of knowledge on sexuality and mindfulness. Within this talk she deftly connects her term ‘sexual madness’ with mindfulness, which is an extension of her book and professional work with her clients.
If you wondering how mindfulness can help you with sexual desire, body image, and to achieve better, well-rounded sex, then listen along and learn. You won’t regret stopping by!
BDSM and Kink
My guest today is Tamara Pincus, who is an AASECT certified sex therapist, an advocate for BDSM and polyamory, and an overall celebrator of the diverse BDSM community. In this episode, she breaks down the fundamentals of BDSM, gives advice on how to start and practice safely, as well as talks about trauma and dissociation and other important topics. As she reminds us, BDSM is really common, so if you’re just getting started, curious, indifferent, or have been practicing for many years, this episode is for you. Enjoy!
Chronic Illness and Sex
My guest is here to talk about chronic illness and how it relates to sex. Originally, there wasn’t a lot of information or resources on the subject, so to fulfill this pressing need, Dr. Lee Phillips made it a point to devote his time towards researching and alleviating some of the sexuality stressors of chronic illness.
Lee has worked for more than 12 years as a psychotherapist; he is a licensed social worker, an educator, a sex therapist, and a prolific researcher in the sexuality realm. He brings a lot of experience and wisdom to this episode. Check it out!
The Inspiration for his Book on Chronic Pain
Lee says that he started a chronic pain management group through his work as a geriatric psychotherapist in Williamsburg, Virginia. This would lead to the inspiration for his subsequent work in understanding and mitigating the detrimental sexual effects of chronic illness.
Shortly after, he was approached by a colleague and persuaded to get into sex therapy because of the impacts of chronic pain on sex and relationships. He knew he could do some good work in that facet of therapy. He also says that he was inspired to take his own research further because there wasn’t a lot of information out there on the topic of chronic illness and pain, and how it relates to sexuality.
The Various Emotions That Can Accompany Chronic Illness in a Relationship
Lee says that some couples go through ‘crisis mode’ whenever a partner is diagnosed, but overall the emotions and dynamics vary from person to person.
He says that it’s typically a dynamic consisting of one ‘ill’ partner and the other healthy. Occasionally relationships can “open up” as the ill partner doesn’t feel adequate enough to pleasure their partner. But even more frequently, the healthy partner teams up and doesn’t act adversarial towards the illness, but instead looks for a way to manage it together.
And sometimes there’s actually relief after a diagnosis because it brings context to an otherwise mysterious ailment that hadn’t been understood.
The Mental Aspects of Chronic Illness
Lee says that the physical symptoms can be extreme for chronic illness, but they can also lead to severe mental health difficulties that should not be overlooked.
A big part of his job is to try and alleviate the mental turmoil that can arise dealing with an illness. When considering getting back into as healthy a sex life as possible, he likes to take into account their sexual history and see what can be done about getting back to the same level of frequency and intimacy. This can be a good boost for overall mental health in a patient.
Imago Dialogue for More Reconnection Between Partners
He says he uses Imago dialogue therapy for his couples. One of the core principles of Imago is that we unconsciously pick partners based on the qualities of our caretakers through life. So, if there’s a lot of isolation, anger, fighting, or depression within a chronic illness relationship dynamic, he will use the Imago model as exercises to break through some of those issues.
He says there’s a sender and also a receiver within this model. The basis of the practice is to have couples actively listen and repeat what is sent from the sender back to them. This builds the necessary rapport and reassures both partners that what they’re saying is being internalized and understood.
The Importance of Seeing a Sex Therapist
Lee encourages couples to see a sex therapist and make active strides for sexual reconnection. In addition, a sex therapist can help a couple figure out alternatives to the traditional way they’ve had sex. Because, after all, sex is so much more than just penetrative sex. There’s a whole spectrum, and a sex therapist can help illuminate this crucial aspect of sexuality to those suffering from chronic pain.
Key Links for Dr. Lee
Dr. Lee’s Website: https://www.drleephillips.com/
Facebook profile: https://www.facebook.com/drleephillips
Affiliate link for The Ultimate Guide to Sex and Disability
Orthodox Judaism and Sexuality
My guest, whom I will call Matty, grew up in an orthodox Jewish family. In this personal story, she shares her unique perspective on her upbringing and how it has affected her life from sexuality to marriage and more.
Within this episode she shares a lot of the challenges of her religion, but also the beautiful aspects of her marriage that speak so profoundly to her sexuality and womanhood. This is a great educational opportunity for non-orthodox listeners and will only serve to widen the dialogue on sexuality as a whole. An important perspective from a great guest; listen along!
Pelvic Organ Prolapse
My guest is Sherrie Palm, who is the founder and CEO of the Association for Pelvic Organ Prolapse Support. In addition, Sherrie wrote a great book called Pelvic Organ Prolapse: The Silent Epidemic that delves deeper into the subject of this episode: Pelvic Organ Prolapse or POP for short.
Driven by Sherrie’s expertise and research on the subject, this talk demystifies the condition and shines a light on treatment options, causes, challenges, and ultimately the ways to manage the condition and live freely with it. Such an important episode that I am glad I have the opportunity to share with you. Enjoy!
My guest today is Jennifer Valli. She has been on the show before to share her expertise and we’re very fortunate to have her back!
Jenifer has a Ph.D., has 26 years of clinical experience in psychiatry, and is an experienced therapist an AASECT-certified sex therapist and educator. She is professionally involved with many different publications including Men’s Fitness Magazine, and she did Post-Grad work in Sexual Health at the University of Michigan. These are just a few of her notable accomplishments and qualifications.
Most applicable to this particular episode is her training in fetishes/paraphilias through Johns Hopkins University. Within this talk, she explores the complex world of fetishes, and how we should approach them, some theories on their starting points, as well as ways to normalize atypical arousal.
Continue reading “#94 – Dr. Jennifer Valli – Fetishes”
My guest, Taylor Pierce, is a therapist at the Center for Couples & Sex Therapy in Portland, Oregon. She works closely with couples to explore issues in relationships and sexuality and really loves connecting and working with the LGBQT community and ethically non-monogamous dynamics.
In this episode, in particular, she explains the ins and outs of jealousy and how we can avoid it by diving deeper into the root causes of our insecurities and fears. Really important, powerful stuff that Taylor does a great job demystifying!
Continue reading “#93 – Taylor Pierce – Navigating Jealousy”