Vino & Vulvas – A community conversation about sex
Today I am delighted to have Heather Edwards, who has been a pelvic physical therapist for 14 years and is currently completing the University of Michigan’s Certificate Program in Sex Counseling and Education.
In 2015 she founded Vino & Vulvas, an inclusive, public, monthly event that connects sexual health providers with community members through educational panel discussions about sexuality. Continue reading “#16: Heather Edwards – Vino and Vulvas”
Triumph after sexual trauma
This is the first in a new series of episodes where I will be talking to real people sharing real stories.
On this episode, I am joined by Alli, a recovering overachiever who has learned to let go of society's expectations and step into alignment with her true self. Continue reading “#15: [Personal Story] Alli – Sexual Trauma”
Out of control sexual behavior or sex addiction
Are you concerned about your own sexual behavior in relation to your values?Do you wonder if your sexual behavior is out of control? Are you or someone you love worried that you have a sex addiction? You cannot afford to miss this episode with guest Marc Gilmartin. Marc is a Certified Sex Therapist and Licensed Mental Health Counselor who unpacks how to identify if you have a sexual behavior problem and how to deal with it. Continue reading “#14: Marc Gilmartin – Out of Control Sexual Behavior & Erotic Conflict”
Well, the last episode of my podcast was about pregnancy and sexuality, and it seemed to make sense to go right into the next obvious topic, which is postpartum sexuality.
Talk about a lot of change to adjust to! You've got not only the physical impact of carrying and birthing a baby, but you've got the emotional, the psychological, and the relational impacts as well. Life is not the same once you've had a baby. It's a complex time with a lot of changes and challenges. Continue reading “#11: Tammy Senn – Postpartum Sexuality, Listen to Your Body”
I give a lot of thought to what makes a great sex life. What makes us sex life healthy, what makes it enjoyable for people, what makes it fulfilling?
When I consider the kinds of things that matter, I think about the ability to slow down and be present in the moment. I think about the ability to tune into your body and to know what you want in that moment. Not just abstractly, like if I asked you at breakfast what you wanted for dinner, but what do you want right now? Continue reading “#9: Anna Joy Reedy – Platonic Cuddling and Healing Touch Therapy”
Consent is all over the news right now. Or, at least, lack of consent is all over the news. From politicians to movie stars, people are being accused of sexual assault and harassment. This makes the conversation about consent all the more timely. Continue reading “#1: Sar Surmick – Sexual Consent, Did They Say “No?””