Vino & Vulvas – A community conversation about sex
Today I am delighted to have Heather Edwards, who has been a pelvic physical therapist for 14 years and is currently completing the University of Michigan’s Certificate Program in Sex Counseling and Education.
In 2015 she founded Vino & Vulvas, an inclusive, public, monthly event that connects sexual health providers with community members through educational panel discussions about sexuality. Continue reading “#16: Heather Edwards – Vino and Vulvas”
Triumph after sexual trauma
This is the first in a new series of episodes where I will be talking to real people sharing real stories.
On this episode, I am joined by Alli, a recovering overachiever who has learned to let go of society’s expectations and step into alignment with her true self. Continue reading “#15: [Personal Story] Alli – Sexual Trauma”
Out of control sexual behavior or sex addiction
Are you concerned about your own sexual behavior in relation to your values?Do you wonder if your sexual behavior is out of control? Are you or someone you love worried that you have a sex addiction? You cannot afford to miss this episode with guest Marc Gilmartin. Marc is a Certified Sex Therapist and Licensed Mental Health Counselor who unpacks how to identify if you have a sexual behavior problem and how to deal with it. Continue reading “#14: Marc Gilmartin – Out of Control Sexual Behavior & Erotic Conflict”
I’m excited about the topic for this episode. We’re going to be talking about both Masculine and Feminine Energy. I’m talking about this because it’s relevant to sex and to our lives in general. Continue reading “#13: Jeni Dahn – Energy and Sex”
I’m revisiting a topic that we talked about in a previous episode, which is menopause This time it’s not so much from the medical standpoint or a provider’s standpoint. It’s more about the invisibility that tends to happen in that time of life: the lack of information, the lack of support, the lack of understanding and how isolated and alone women can feel as they’re getting into their midlife.
Women can almost feel as though they’ve fallen through the cracks at this point. Continue reading “#12: Jill Angelo – Genneve, Support for Women in Midlife and Menopause Solutions”
Well, the last episode of my podcast was about pregnancy and sexuality, and it seemed to make sense to go right into the next obvious topic, which is postpartum sexuality.
Talk about a lot of change to adjust to! You’ve got not only the physical impact of carrying and birthing a baby, but you’ve got the emotional, the psychological, and the relational impacts as well. Life is not the same once you’ve had a baby. It’s a complex time with a lot of changes and challenges. Continue reading “#11: Tammy Senn – Postpartum Sexuality, Listen to Your Body”
Today’s topic is pregnancy and sexuality. It’s just not talked about very often, and if you have been pregnant or if you have been a partner with somebody that’s pregnant, you may have noticed that the doctors often don’t ask or talk about sex. Continue reading “#10: Aleece Fosnight – Pregnancy and Sexuality, How to Enhance and What to Avoid”
I give a lot of thought to what makes a great sex life. What makes us sex life healthy, what makes it enjoyable for people, what makes it fulfilling?
When I consider the kinds of things that matter, I think about the ability to slow down and be present in the moment. I think about the ability to tune into your body and to know what you want in that moment. Not just abstractly, like if I asked you at breakfast what you wanted for dinner, but what do you want right now? Continue reading “#9: Anna Joy Reedy – Platonic Cuddling and Healing Touch Therapy”
I often hear from clients about how much they struggle when they’re different from each other. In the beginning, we were attracted to this other way of being. We were interested because this person was so different from us. But what intrigued us in the beginning is what often drives us nuts later in the relationship. So even though opposites attract, they can run into misunderstanding and frustration later. Continue reading “#8: Jessica Butts – Do Opposites Attract? How Different Personality Types Affect Your Sex Life”
As I was putting the podcast together, I put out a little survey to my subscribers asking what kinds of topics people wanted me to cover. While it is not the most frequent presenting concern in my practice, the most frequent request I got in terms of what to talk about on the show was menopause. Continue reading “#7: Dr. Stephanie Ring – Menopause: Understanding the Inevitable”
So why is today’s show about sex therapy? Well, because I’m a certified sex therapist and I know that a lot of people listening don’t know what that means. There is confusion about what sex therapy is and what a sex therapist does. Continue reading “#6: Sallie Foley – Sex Therapy: What is it?”
Tantra offers a lot of gifts. It can help you be present. It can increase your sense of connection. It can lead you to a greater understanding of who you are in your physical body. Continue reading “#5: Matthias Rose – Tantra, A Beautiful Integration of Personal Strength, Sexual Power, and Emotional Connection”
What are we talking about? Men who have sex with men, have done it in the past or who are interested in it, but still identify as straight or mostly straight. However, their behavior or their interest makes their partner wonder about their sexuality. Continue reading “#4: Dr. Joe Kort – “Is My Husband Gay?” | Male Sexual Fluidity”
Shame. We’re not born with it but it is given to us at a very early age. And we unwittingly pass it along to others. Continue reading “#3: Parke Burgess – The Virus Known As Shame”
Sexual changes throughout life are not always looked at as moments of grief. But, they certainly are and even if they seem small, they can add up to bigger, more powerful moments. Continue reading “#2: Edy Nathan – Grief, Sex, and Life”
Consent is all over the news right now. Or, at least, lack of consent is all over the news. From politicians to movie stars, people are being accused of sexual assault and harassment. This makes the conversation about consent all the more timely. Continue reading “#1: Sar Surmick – Sexual Consent, Did They Say “No?””
Jessa Zimmerman welcomes you to the new show and gives you some background on who she is and why she started the podcast. Continue reading “#0: Jessa Zimmerman – Welcome to Better Sex”